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Classes
How to register
To register, please download and print a registration form here.
For additional information please contact the person listed under each class.
Beginners Vipassana Meditation Series
To be announced.
Led by Margot Sangster.
$45 plus dana.
You can get further information about the class and how to register by calling 604-733-7124 or emailing margot@fullcirclemeditation.ca.
Vipassana Meditation is a simple and direct practice, the moment-to-moment investigation of the mind/body process through calm and focused awareness. The practice originates in the Theravada tradition of the teachings of the Buddha. Learning to observe experience from a place of stillness enables one to relate to life with less fear and clinging. Seeing life as a constantly changing process, one begins to accept pleasure, pain, fear, joy, and all aspects of life with increasing equanimity and balance. As insight deepens, wisdom and compassion arise. Vipassana meditation is a way of seeing clearly the totality of one’s being and experience. Growth in clarity brings about penetrating insight into the nature of who we are and increased peace in daily life.
Daylongs
Sunshine Coast. February 22nd, 2009. Contact Denis for details. (604) 886-2262 or dfafard@dccnet.com.
Open Sitting
Groups
Vipassana/Mindfulness and Metta Meditation
Wednesdays 5:45 - 7:15 pm at the Listening Post, 382 Main Street, Vancouver. Led by Margot Sangster, Jenna Jordison, and others. For information contact Margot (604) 733-7124.
Mindfulness/Metta Meditation for Young Adults
As scheduled. For information contact Margot (604) 733-7124.
Non-Residential Retreats
Kelowna. May 30 - 31, 2009. Contact Noelle for details. (250) 869-2204 or noellenadeau@shaw.ca.
Retreats
Young Adults Retreat at Birken Forest Monastery
To be announced.
Dana (pronounced "dah-na") is a Pali word meaning generosity. The registration fee covers the facility rental and organizing costs. Dana is your donation to support Margot to continue her work.
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